Blog
February 21, 2023
Depression is an emotional/psychological disorder characterized by feelings of anguish and deep sadness. Sadness is normal, we all feel sad at some point, but when we […]
February 21, 2023
Pursuing personal development must be one of the most important pillars of a person’s life. This is because, when we improve our talents and qualities, developing […]
November 16, 2022
Are you one of those parents who care about the quality of time they spend with their child? If your answer is yes, mindfulness can become […]
November 16, 2022
Matthew Akal, Clinical Director at IMBT Ltd has achieved the Expert Witness in Civil Law certificate from the Cardiff University Bond Solon (CUBS). The graduation ceremony […]
September 30, 2021
Based in Central London, IMBT Ltd is a comprehensive psychological consultation, assessment, treatment and coaching practice. In light of their recent success in the UK Enterprise […]
April 22, 2021
Insomnia has been an old “friend” of mine for a large amount of my life as I used to have trouble sleeping, and it took me […]
April 21, 2021
Stress, a growing problem. With the hustle and bustle of today’s world, the excess of information, and the natural demand for personal and economic growth, it […]
April 12, 2021
An interesting fact for you, an average person has about 12,000 to 60,000 thoughts per day, according to the National Science Foundation. However, of those, […]